The Faces of Mental Illness

Let's get talking about mental illness so that it loses its stigma and those suffering from it can feel better about reaching out and getting the support they need!

Click here  to read a great article on the Faces of Mental Illness

Autistic Girl Expresses Unimaginable Intelligence

 

What an INCREDIBLE story, one that should make each and every one of us pause before judging and labeling others!

http://www.youtube.com/watch?v=vNZVV4Ciccg

Here's what's going to matter the most

A natural reality of being alive is that one day you are going to come to the end of your life. When that day arrives, what do you want to say about the life you lived?

While this may be like a topic you’d rather avoid, the truth is that taking some time to think about this now can help you lead a much more fulfilling life.

Think in detail about how you want to feel about your life when you come to the end of it and if your priorities, beliefs and behaviours today are not aligned with it, it’s time to make some changes.

Make sure that when your physical heart transitions from an engaged energy with this lifetime to a peaceful silence, that your soul’s heart is filled with the greatest joy and sense of fulfillment for the life you lived.

On April 8th, 2013 I had the great pleasure of interviewing Dr. Karen Wyatt on my radio show Peace World Radio. Through her work with hospice patients she has learned first hand about what matters the most to people at the end of their lives. I hope you’ll take a moment to listen to this enlightening show. Click here to listen to it.

An Essential Relationship Skill

Here is a FABULOUS  tip for creating a peaceful and deeply fulfilling relationship. It comes from the researchers at Northwestern University.

Try this! It only takes 7 minutes.

http://www.naturalnews.com/z039033_marriage_conflict_resolution_affection.html

Need to quiet a racing mind? Here's a GREAT tip!

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Do you find that you wake up in the middle of the night with your mind racing, or you can't even fall asleep because you can’t shut your mind off?

Do you find in hard to stay focused on what someone is saying because your mind is racing from one thought to another?

If only for a few minutes in your demanding day, would you like to be able to just sit and be still with a quiet mind and experience a deep, restorative sense of Peace?


Here is a GREAT tip for learning how to quiet a racing mind:  http://soulconsciousliving.wordpress.com/

I hope you have the greatest of success with it!

6 Tips for Handling Criticism

I just came across this great article by Gretchen Rubin that I thought might interest you. In it she outlines 6 tips for handling Criticism. 

I hope you find it useful: http://www.linkedin.com/today/post/article/20130117160355-6526187-6-tips-for-handling-criticism

Fabulous Guests on Peace World Radio

 I hope you’ll take a moment to view ( and ‘Like’ ) the Facebook page for Peace World Radio – vibrant conversations to change the world ! I have a fabulous line up of guests. They are amazing people who are stepping up and using their lives to change our world.

Just click on this link: https://www.facebook.com/pages/Peace-World-Radio-host-Kristina-Jansz/445298135530471?fref=ts


Thanks for taking the time and I hope you enjoy the shows!!
Kristina