How to beat Anxiety

We all want to live in peace but how can you live in Peace when you're filled with Anxiety? 

According to the Anxiety and Depression Association of America: Anxiety affects over 40 million people in the US alone and costs more than $42 billion a year. 

It often has a devastating affect on people's lives, making them feel powerless and inept at dealing with daily life. 

To say that we need to get a handle on this, is truly an understatement and that's why Kathryn Tristan's book ,"Why Worry?", is so needed.  She is a scientist and an ex-anxiety sufferer. She found a way out of the grip of Anxiety and she shares what she's learned on the December 10th, 2012, Peace World Radio show. 

Tune into www.peaceworldradio.com